9 in1 Push Up Rack Board Home Gym Comprehensive Exercise

9 in1 Push Up Rack Board Home Gym Comprehensive Exercise

Push Up is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core.
This challenging strength and conditioning 10-week program combines push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.

Features:

• Different color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps)
• Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition
• Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.
• Portable, Simple Assembly and Storage.
• Premium, Cushioned, Non-slip Hand Grips.

SPECIFICATIONS:

• Type of sports: Strength Training
• Teaching Mode: Book
• Name: 9 in 1 push up board
• Model Number: Foldable Push Up Board
• Function: Comprehensive Fitness Exercise